Understanding and Setting Boundaries: Creating Healthy Boundaries 18-9-18

by Jeffery Combs

Here is what you will learn on this episode:

  • No boundaries = Little self-esteem
  • Knowing your core values
  • Taking responsibility for self
  • Communicating your standards clearly
  • Setting and following through on consequences (actions speak louder than your words)
  • Honoring your self
  • Raising your self-esteem