6 Traits of Emotionally Resilient People Building Emotional Resilience 11-9-18
- Here is what you will learn on this episode:
- 1. What is emotional resilience?
- 2. Six Traits of Emotionally Resilient People
1)Emotional awareness
2)Personal responsibility
3)The ability to adapt and adjust
4)Perseverance
5)Positive circle of influence
6)Less critical of self - 3. The heart of resilience-belief in self