- Low self-esteem is learned
- Low self-esteem is inaccurate information that you are:
- Not enough
- You don’t matter
- Your feelings are wrong
- You don’t deserve respect
- You don’t deserve to be heard
- Effects of low self-esteem
- Unconscious beliefs
- I’m unlovable
- I’m unlikeable
- I’m flawed
- Hiding your true self
- Fear of rejection
- Repeating relationships with people that are emotionally unavailable
- Attracting people you have to earn love from
- Changing your beliefs
- Changing your dialogue with self
- Becoming the new you
