• Anxiety – The effects
  • Events shape feelings
  • Why you do what you do
  • Letting go is a skill
  • Separating your feelings from events
  • Raising your awareness
  • Changing your energy
  • No more cheat days – No relapsing
  • Production and results conscious
  • Neutralizing conflict
  • Living emotional sobriety
  • Continued evolvement, enlightenment