How To Become A Top Producer: The Process Of Change 9-14-10
- What is worry?
- Why do you worry- the cause
- What is the value of worrying
- “I’m under a lot of pressure”
- Like worry, Pressure is an illusion
- Never good enough
- Checking out- waiting till the last minute
- Anxiety, the perception of the events that create an identity
- Techniques to let go
- Become aware- Practice letting go
- Be present
- Worry free living